Empower Her Mindfulness Self-Love Cruise

Set sail on a unique journey of self-discovery and renewal with the Empower Her Mindfulness Self-Love Cruise. This transformative workshop is crafted to nurture personal development and self-awareness in a calm, supportive setting. Within an empowering women's circle, the workshop presents a variety of enriching and mindful experiences:

1. Self Love Meditation - Engage in tranquil meditation focused on fostering self-compassion and acceptance.
2. Inner Child Work: A Journey to Inner Acceptance with Your Inner Child - Delve into the depths of your psyche to meet, understand, and embrace your inner child. This profound journey includes guided meditation and reflective exercises. 
3. Attachment Styles & Self Assessment - Gain insights into your attachment patterns and learn how they influence your relationships. Our self-assessment tools will help you understand your emotional needs and behaviours better.
4. Setting Healthy Boundaries - Learn the art of setting and respecting boundaries. This workshop will provide you with the skills to establish healthy personal limits, enhancing your relationships and self-esteem.
5. Exploring Love Languages - Uncover your primary love languages and learn to apply this understanding to enhance your interpersonal connections.
6. Group Reflection & Gratitude - Participate in shared reflections and gratitude exercises, cultivating a community spirit of empathy and support.

The Empower Her Mindfulness Self-Love Cruise is more than a journey across the seas; it's a transformative adventure into self-empowerment, inner harmony, and personal growth.

The empowering women's circle/workshop,  is scheduled for day 2 of the cruise, running from 9:00 AM to 4:00 PM. The rest of the cruise is yours to enjoy as you wish, offering ample time for relaxation and exploration.

BOOK NOW  - Contact Trish Clowes - 0424 196 546