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21 Days of "Embracing You" Challenge

  • 21Days
  • 65Steps
Get a certificate by completing the program.


Welcome to the 21 Days of "Embracing You" challenge! This free program focuses on self-love and self-care, nurturing your mind, body, and spirit. Over 21 days, you'll set intentions, move your body, start meditating, practice mindful eating, read soulful literature, cultivate gratitude, release limiting beliefs, connect with your intuition, journal for self-reflection, explore breathwork and crystal therapy, practice mindful walking, foster self-compassion, express your creativity, enjoy soulful music, experience energy healing, engage in guided visualisations, practice mindful communication, affirm your soul, and celebrate your journey of growth and self-discovery. Join us as we embark on this transformative experience of embracing your true self.

You can also join this program via the mobile app.




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